"I am so helpless, there is just absolutely nothing I can do! Acceptance, that's all I got, pg 449, "acceptance is the key...accept things are exactly the way they are suppose to be..." Ugh so hard, I almost feel like I want to jump out of my skin and fix this whole thing! Right now!"
"Where are your feet at?? ok stay there!"
"Really, truly, a miracle. It's out there all the time and (this is funny) I thought it's like not brushing your teeth, they may look ok but someday they will start rottening. So we got to take care of ourselves and do all the things that we know will help us stay sober. And I need to definitely take better care of myself, cause I was taking sudafedrine + advil cold pills when I was sick and I tell ya, I though many times of just crushing up a pill and snorting it - and - I've never snorted anything! UGH. So, I have to relax more, let go of things more, slow down more and enjoy the moments more!"